Stephane Vigroux talks about what PARKOUR has brought to his life. How his passion led him to dedicate all his time to training and how it enabled him to literally change his life.

The philosophy of Parkour shown in this video comes from legendary traceur Stéphane Vigroux a pioneer of the discipline, and aims to explain that Parkour is much more than jumping off buildings.
It is a state of mind, a way of thinking, and a philosophy that applies to each one of us in our daily lives.

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