Category: Motivation

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Train how to jump more – Pedro Salgado

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Pedro Salgado, greets us this year with a motivational videofor workout based on the outcome of jumping more.   Line Team's Pedro has been known for his amazing explosive dynamics, and in this video, he sho...

Superfly Parkour Showdown

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We recapture a memorable Superfly Even where the Singapore Parkour community came together for a fun weekend of jammin’, workshops and friendly competition. If you were there at the License 2 Play Superfly Parkour ...

Rise and shine – workout motivation

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motivational workout video and inspiration to  be Successful!

Positive Mental Attitude

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Napoleon Hill (October 26, 1883 – November 8, 1970) was an American author in the area of the new thought movement who was one of the earliest producers of the modern genre of personal success-literature. He is widely...

Parkour, imaginatively

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From l'1nconsolable himself: This video contains footage that has been filmed during october 2013 in Paris while we were training with Winston, a finnish traceur who was in Paris for some weeks, and also during the...

Parkour Singapore – SuperflyMonkeyDragons Parkour Freerunning Classes

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www.superflymonkeydragons.com The Superfly Monkey Dragons Parkour Freerunning Academy & Agency offers progressive instruction in the Philosophy and Practice of Parkour. We collectively seek to share this emp...

Superfly Open Day

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Visit our website at www.superflymonkeydragons.com A snippet of Superfly's first Open Day, introducing Parkour to newcomers to experience the benefits of this discipline that keeps growing and getting more and more...

The Forgotten Athletes: Part 1

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Traceurs Kie Willis, Phil Doyle, Tim 'Livewire' Shieff and Paul 'Blue' Joseph showcase their awesome skills and demonstrate what a true traceur is. They are...The Forgotten Athletes.

Parkour and Longevity

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Longevity and parkour by Chris 'Blane' Rowat, Senior Coach, Parkour Generations. Credits: Special thanks to Chris Rowat & Parkour Generations http://www.parkourgenerations.com A film by Julie Angel http://w...

FloorGasm

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Because Flow is so important, and in Parkour\Freerunning we may encounter empty spaces...this is an example on how evolution, conditioning and training can make a simple open space look mad busy!

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