Category: Movements

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Land Like a Dancer

2.97K Views0 Comments

Great video why good technique for landing is so important! - Parkour Silentio! Be Silent and Soft! Published on Jul 1, 2014 NYU Langone's Harkness Center for Dance Injuries (HCDI) performed a study on the biome...

Storror – Italian Escapade

1.22K Views0 Comments

The Storror guys have done it again, with an impressive travel video, this time to Italy. Follow the Storror gang ad they hypnotise us with amazing sceneries, moves, and fun.

No Shoes? No Problem!

1.19K Views0 Comments

Out of Tangier, Morocco, comes JT Family with a very interesting and inspiring video! A very creative and water-like flow video, with all members wearing nothing than their own feet! Shoes are not a requirement to ...

Train how to jump more – Pedro Salgado

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Pedro Salgado, greets us this year with a motivational videofor workout based on the outcome of jumping more.   Line Team's Pedro has been known for his amazing explosive dynamics, and in this video, he sho...

Superfly Parkour Showdown

1.13K Views0 Comments

We recapture a memorable Superfly Even where the Singapore Parkour community came together for a fun weekend of jammin’, workshops and friendly competition. If you were there at the License 2 Play Superfly Parkour ...

Just Move – Parkour and Freerunning 2013

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Just move Parkour and Free running compilation 2013

Rise and shine – workout motivation

948 Views0 Comments

motivational workout video and inspiration to  be Successful!

Best Parkour and Freerunning 2013

799 Views0 Comments

An extreme compilation of the worlds best Parkour and Freerunning of 2013

Parkour Singapore – SuperflyMonkeyDragons Parkour Freerunning Classes

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www.superflymonkeydragons.com The Superfly Monkey Dragons Parkour Freerunning Academy & Agency offers progressive instruction in the Philosophy and Practice of Parkour. We collectively seek to share this emp...

Superfly Open Day

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Visit our website at www.superflymonkeydragons.com A snippet of Superfly's first Open Day, introducing Parkour to newcomers to experience the benefits of this discipline that keeps growing and getting more and more...

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