Category: Training Safe

Land Like a Dancer

Derrick Siu 6 years ago

3.55K Views0 Comments1 Likes

Great video why good technique for landing is so important! - Parkour Silentio! Be Silent and Soft! Published on Jul 1, 2014 NYU Langone's Harkness Center for Dance Injuries (HCDI) performed a study on the biome...