Tag: conditioning

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Train how to jump more – Pedro Salgado

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Pedro Salgado, greets us this year with a motivational videofor workout based on the outcome of jumping more.   Line Team's Pedro has been known for his amazing explosive dynamics, and in this video, he sho...

Just Move – Parkour and Freerunning 2013

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Just move Parkour and Free running compilation 2013

Titanium Ankles

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Old School Trickster Dogen shows you how to recover from your sprains, and how to get your ankles stronger than ever before.

The Path of Least Resistance

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A great Documentary by Britain's Northern Parkour team. They have been helping the worldwide community through their conditioning tutorials and inspirational videos all over the years , and this one is is no less impo...

Conditioning for Parkour

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Some great ideas for conditioning your body for Parkour training! In this video we can see that literally ANYTHING can be used for Strength and Conditioning, it's really up to us to create the challenge!   ...

Blane – Origins

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A very inspirational video from Blane, one of the most conditioned traceurs ever! Throughout the years Blane has been a keen addict to body conditioning and control to apply that to Parkour technique, and this vide...

The Roots of Parkour – Méthode Naturelle

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In this video we can have a look at Le Methode Naturelle being performed. This is where Parkour comes from originally, tracing its way back to Nature and to its primal movements. This was developed by Georges Hèber...